Thinking outside the Box for Pesach with Quinoa

Mar 21, 2021 by Chef David

By Chef David

Too many people associate Pesach with the need for chametz substitutes, which often fall flat and just don’t taste good. For example, why should those of us who do not eat kitniyot use something to emulate pasta or rice? Why bother preparing heavy potato-based, eggy, or matzoh-filled side-dishes, loaded with carbohydrates, when there is an easy, healthier alternative that is good all-year-round and not just the one-week of Pesach?

My recommendation is to think out-of-the-box and consider quinoa.

A grain-like seed grown in South America, quinoa is not only non-kitniyot and kosher-for-Passover (as well as all-year-round), it is also surprisingly tasty and easy to prepare. It is an alternative source of protein that is also gluten-free and high in fiber, magnesium, vitamins B and E, iron, potassium, calcium, phosphorus, and antioxidants.

Preparation

I prefer to toast the quinoa first.  This easy-to-do method, developed by America’s Test Kitchens, brings out the seed’s earthy, nutty flavor.

Before toasting, check to make sure the quinoa is pre-rinsed. If not, use a fine-mesh strainer to drain the water. In its natural state, quinoa is coated in saponin, which can leave a soapy film and give a bitter flavor.

After it is rinsed (if necessary), put the quinoa in a saucepan over medium-high heat, stirring often until you hear a popping sound.

Then, using a two-to-one ratio of water to quinoa, cook the prepared seed uncovered until the water is absorbed, approximately 30 minutes.  I use two cups of quinoa and four cups of water to feed six.

Fancying It Up

Quinoa can easily be spruced up, transforming it from a ho-hum, side dish, into one that is more savory or sweet. I like to spice it up by adding sautéed mushrooms or onions. For those who want a sweeter dish, consider adding minced mango or dried fruits, such as apricots, raisins, or nuts.

These additions give quinoa character and change the consistency, which makes it fun to eat.

Presentation is also important. Try sprinkling the quinoa with a touch of green, using mint, cilantro, or chives on top. Voila, your quinoa will make a simple, elegant, and healthy complement to the Passover table.

Voila, your quinoa will make a simple, elegant, and healthy complement to the Passover table.